Zen Awakening: Morning Yoga on the Beach

Mallory Trumpfheller:

**Event Description: Zen Awakening: Morning Yoga**

Wake up refreshed at our morning yoga event, **Zen Awakening: Morning Yoga**. Join us to awaken, stretch, center, and refresh your body and mind through yoga and meditation.

As the sun rises and the world begins to wake up, immerse yourself in a flow of yoga poses designed to peacefully awaken your body and center your mind. Guided by experienced instructor, Mallory Trumpfheller, this session will focus on deep breathing, generous stretching, and fluid mindful movements, perfect for all levels.

**What to Expect:**

- **Peaceful Outdoor Atmosphere:** Enjoy the sunlight and fresh morning air in our zen backyard.